Why Subscribe?

To give yourself a brief moment to reflect, think and lighten up. It’s easy to become stuck in habitual patterns that don’t serve our happiness. Take a few minutes while reading this newsletter to relax into the now, and think about topics you might not often encounter.

What is it about?

I want to share quotes from important philosophers and spiritual teachers, and offer a brief commentary on what I perceive the meaning to be.

Who am I?

After having obtained my undergraduate degree in Physics, Philosophy and Mathematics from The University of Toronto, I moved to Hong Kong in pursuit of a Master of Buddhist Studies degree from The University of Hong Kong. I’m currently working as a physics teacher.

Who are you?



When planets are orbiting a celestial body, there are two extreme points of great interest to astronomers - when it is furthest and closest. The term apsis denotes either one of these points. Many of the topics I will speak on are esoteric, while others are very close to our everyday experience. I hope to bridge the apparent gap between them.

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