Instead of telling ourselves, 'I don't have time today, I'll meditate tomorrow. I don't have time this week, I'll do it next week. This is a busy year, I'll get around to it next year,' we need to feel an immediacy about doing practice right now, not just today, not just this hour, but this very moment." -
Approach it as play.
Approach it as play.
Approach it as play.
Instead of telling ourselves, 'I don't have time today, I'll meditate tomorrow. I don't have time this week, I'll do it next week. This is a busy year, I'll get around to it next year,' we need to feel an immediacy about doing practice right now, not just today, not just this hour, but this very moment." -